The Benefits of Sleeping With Your Legs Elevated

You have probably heard that it’s best to shop for new shoes in the latter part of the day. And I bet someone has told you after a long day, “Relax and put your feet up.” There are very good reasons for both.

What You Need to Know About Hearing Loss

About 48 million people in the U.S. have some degree of hearing loss, but many of them struggle with acknowledging it. It is virtually impossible to hide hearing loss unless you become a hermit and discontinue all live conversation.

You Don’t Have to Get Dementia

Studies show that mental decline is not an inevitable part of aging. Thank goodness for that. It is possible to keep your brain in shape. Simple forgetfulness can be experienced by anyone but is likely to increase with the aging process, which can also affect your concentration, attention span, and your ability to adapt to new situations.

Oregano Oil to the Rescue!

In this crazy world of COVID 19, and variants, and flu season, I’m sure you can see the value of protecting your immune system and maintaining your health. One of the best and easiest ways I do that is with oregano oil capsules.

Did You Know?

By the time you reach 50, you have seen and done a lot of things. Surely you have learned a lot along the way. Believe it or not, there are some things you may not be aware of. Here are 10 pieces of information you may not know.

It’s Never Too Late

What is that one thing you’ve thought about doing for a long time, that you haven’t done because life kept getting in the way? What is that thing that you’ve started and never finished? The thing that would bring you so……

The Best Sex Ever

My guess is that when you were in your 20’s the thought of your parents or anyone over 40 having sex was a bit disgusting. But now that you are past 50, 60, 70, or 80, I’m hoping that sex is a pleasant and desirable thought…

The First Day of the Rest of Your Life

Depending on where you live in the World, you may have been taught to believe that aging is a dreadful thing. But when you think about it, there are lots of things that get better with age, like wine, cheese, leather, antiques,

Prevent This Diagnosis

I recently had my annual physical, which included a bone density test. Well low and behold, I was diagnosed with osteoporosis. So, in my mind, that means I have to find a way to fix that without prescription drugs.