It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell…

Everyone knows that exercise is good for you. But did you know that… “Exercise is the best defense and repair strategy that we have to counter different drivers of aging,” says Nathan LeBrasseur, researcher…

In a recent conversation, an Awesome Aging Woman mentioned that she was concerned because this could be her last chapter. That’s a very exciting topic to explore because whether it’s your last chapter or your last…

Awesome Aging encompasses so many areas of your life. Of course, your physical health is very important. Without it, you may not be around as long as you would like to be. Your mental health is a huge concern…

Even though today is Mother’s Day in the US, let’s consider the fact that there is a myriad of ways we individually think of the word “Mother.” The greeting, “Happy Mother’s Day,” can trigger positive or negative emotions.

There are so many aspects to Awesome Aging. Being able to protect and grow your money is one of many. Over the course of time, we will be exploring many money topics that can be informative in helping us to be money-wise.

I do believe that “If you are loving your life, celebrate it! If your life is not working for you now, change it!” However, I left out the idea that you can get the greatest benefit by celebrating all of it. In most cases, there is something…

Let go of your past – No matter how much you think about it. No matter how much it angers you, hurts you, or disappoints you, it cannot be undone. Unfortunately, that’s the harsh reality. So forgive yourself for being…